A healing box for your hurting brain. The perfect gift for those living with migraine, headache, and chronic pain. All products are all-natural and free from artificial coloring, fragrances, and flavoring, and carefully selected and vetted by a real migraineur. Each product is chosen for it's pain-soothing and migraine and headache-friendly properties. 

What you can expect in this first edition of Micrate:

Shower Steamers, handmade exclusively for Micrate by Bath Goodies by Amie: 

In pain but don’t have the time or energy for a bath? Shower steamers are a great substitute for traditional bath bombs. Simply place one of these custom made steamers in the basin of your shower and enjoy the healing effects of aromatherapy. Amie Carlene specially formulated these steamers to target headache and migraine pain. Each steamer contains dried lavender and chamomile as well as the following essential oils: peppermint, rosemary, and eucalyptus, all known for their calming and pain-soothing properties.

Muscle Ache Salve, handmade from 100% organic or sustainably wildcrafted herbs by Rabbity Goods:

Brit Brennan of Rabbity Goods created Ache Ease Salve - Sore Muscle + Joint Rub from organic herbs specifically chosen for their anti-inflammatory and nerve calming properties, as well as their ability to regulate circulation and prevent or move stagnation. I love this rub as it does not burn or irritate and can safely be used on the temples and other facial pressure points. It also has a very mild scent, perfect for those whose pain causes nausea and scent-sensitivity.

Ingredients: organic mugwort, organic st. john's wort, organic feverfew, organic lavender, organic rosemary, organic peppermint, organic thyme, olive oil, beeswax, frankincense essential oil. Best stored away from heat and light.

Migraine-friendly Carob Treats, from Missy J’s

Missy J’s carob treats are all free from gluten, refined cane sugar, dairy, caffeine, soy, corn & GMO's, all of which can be triggers for those with migraine and chronic pain. After realizing that chocolate was a migraine trigger for me, finding a substitute was a top priority. Missy J’s carob treats are able to satisfy my chocolate cravings without the pain!

Crystal Amethyst Roller

Amethyst is associated with calming the nervous system and balancing the crown chakra. It can also aid in circulation, pain relief, and relaxation, and even easing tension in the eye muscles. These properties make amethyst an ideal crystal for soothing headaches and migraines. These amethyst face rollers combine the pain relieving and nerve calming properties of amethyst with the circulation-boosting of cold jade rollers. Chilled jade rollers bring icy cold relief that you can focus on key acupressure points.⁣ Just keep your roller in the fridge or freezer and they'll be ready when the pain strikes.

Dry Body Brush with Massage Nodes

Dry brushing has become increasingly popular, but how can it be used to prevent and soothe chronic pain and migraine? Dry brushing is actually a form of lymphatic massage and involves gentle massage of the skin with natural bristles. It can help stimulate lymphatic drainage and calm the sympathetic nervous system.  As migraine and other forms of chronic pain have been associated with a hyperexcitable sympathetic nervous system, dry brushing can be an effective all-natural approach in preventing and calming pain responses and migraine.

Directions: Dry brushing before you shower is an easy way to incorporate it into your daily routine. Begin brushing dry skin, free from lotions or oils, starting at your feet and moving in long sweeping motions toward your heart. Go over each area several times and focus attention on areas of tension. Dry brushing is also a highly effective exfoliant so be sure to moisturize after your shower or directly after brushing.

Relaxing Organic Teas, High quality, whole-leaf organic tea by teapigs

Stress, tension, and sleep-deprivation go hand in hand with chronic pain and migraine. Natural herbs can be an incredibly effective way to promote relaxation and ease pain. Herbs such as lavender, chamomile, and lemon balm are used for their ability to relieve stress and anxiety. While lemongrass and valerian root both have natural pain-relieving properties. You will find these tension and pain-soothing herbs in teapigs’ specially blended ‘calm’ and ‘snooze’ teas. Just brew and enjoy!

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